26.2 15min Cap 80foot Overhead Walking Lunge 20x DB Snatch 20x Pull Ups 80foot Overhead Walking Lunge 20x DB Snatch 20x Chest to Bar 80foot Overhead Walking Lunge 20x DB Snatch 20x Muscle Up
In Pairs (you go I go style) 7min AMRAP 20cal Air Bike 16x Hang Power Clean 60/50kgs Rest 3mins 7min AMRAP 20x Box Jump Over 8x Clean 60/50kgs Rest 3mins 7min AMRAP Max Rep Devil Press 22.5kgs/15kgs
11min AMRAP 20x Box Jump Over 20x Power Clean 35kgs 20x Box Jump Over 20x Power Clean 40kgs 20x Box Jump Over 20x Power Clean 47.5kgs 20x Box Jump Over Max Reps Power Clean 55kgs