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WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
February 10, 2026
Tara ORourke
Thursday
Tara ORourke
February 10, 2026

Thursday

Tara ORourke
February 10, 2026

WORKOUT

1min Stations 4x Rounds
Wall Walk Up
Air Bike
KB Push Jerk
Farmers Carry 5m Laps
Rest

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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