tIMETABLE
Creating Healthier Humans
Our goal is to help you become the fittest, strongest and healthiest version of You possible. Through Functional group fitness classes designed to push you out of your comfort zones in a fun, friendly, community based environment.
About
Learn how to move your body safely & correctly through our in-depth coaching.
Take Action
Join us for a Free No Sweat Trial so you can see if Wild Strength & Conditioning is for you and we can discuss your Strength & Fitness Goals
I was completely new to strength training so it's been awesome to discover what I'm capable of over the last year. There's a great atmosphere at Wild, so many inspiring members and a crew of great coaches, each bringing something different, meaning I've felt supported to grow and progress at my own pace. Love the morning classes, sometimes it's hard to get up, but coming home after a workout to coffee and a sunrise is the best feeling! - Sam Tibbs - Member
Workout of the Day
WORKOUT
21,15,9
Power Snatch 40/35kgs
Pull Ups
Rest 3mins
15,12,9
Overhead Squat 40/35kgs
30x Double Unders
Rest 3mins
9,6,3
Snatch 40/35kgs
Bar Muscle Up