Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
February 8, 2026
Tara ORourke
Tuesday
Tara ORourke
February 8, 2026

Tuesday

Tara ORourke
February 8, 2026

WORKOUT

11min AMRAP
20x Box Jump Over
20x Power Clean 35kgs
20x Box Jump Over
20x Power Clean 40kgs
20x Box Jump Over
20x Power Clean 47.5kgs
20x Box Jump Over
Max Reps Power Clean 55kgs

Older PostMonday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace