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WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
February 24, 2026
Tara ORourke
Wednesday
Tara ORourke
February 24, 2026

Wednesday

Tara ORourke
February 24, 2026

STRENGTH

Power Snatch
6x2

WORKOUT

3x Through
1min for Max Reps
Wall Walk Ups
V Ups
Row
Rest

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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