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WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
February 16, 2026
Tara ORourke
Wednesday
Tara ORourke
February 16, 2026

Wednesday

Tara ORourke
February 16, 2026

STRENGTH

Push Press
3RM

WORKOUT

Pick ypur own adventure
100x KB Swings
75x Ring Rows
50cal Air Bike

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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