Wild Apparel
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WILD STRENGTH & CONDITIONING

Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
March 7, 2026
Tara ORourke
Monday
Tara ORourke
March 7, 2026

Monday

Tara ORourke
March 7, 2026

WORKOUT

26.2
15min Cap
80foot Overhead Walking Lunge
20x DB Snatch
20x Pull Ups
80foot Overhead Walking Lunge
20x DB Snatch
20x Chest to Bar
80foot Overhead Walking Lunge
20x DB Snatch
20x Muscle Up

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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