The Wild Sauna
Wild Apparel
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About
What We Do
Who We Are
Where to Start
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
September 24, 2026
Tara ORourke
Friday
Tara ORourke
September 24, 2026

Friday

Tara ORourke
September 24, 2026

STRENGTH

Farmers Carry
10m As Heavy As Possible

WORKOUT

For Time:
21,15,9
Weighted Box Step Over
Air Bike Cal
Push Jerk

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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