WORKOUT
Teams of 3
9min AMRAP
15x Sync Pull Ups (2personn sync)
10x DB Devil Press (2personn sync)
5x Clusters 60/40kgs (1 person)
Straight into
9mins
Clean & Jerk
1RM
Combined total weight of best lifts
Teams of 3
9min AMRAP
15x Sync Pull Ups (2personn sync)
10x DB Devil Press (2personn sync)
5x Clusters 60/40kgs (1 person)
Straight into
9mins
Clean & Jerk
1RM
Combined total weight of best lifts