STRENGTH
Power Clean 2-2-2-2-2-1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
WORKOUT
"Déjà Vu"
For time:
30 Clean & Jerks, 70/47.5kgs
Every 1 min (starting at 0:00) complete:
8 Toes-to-bars
Thursday
Power Clean 2-2-2-2-2-1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
"Déjà Vu"
For time:
30 Clean & Jerks, 70/47.5kgs
Every 1 min (starting at 0:00) complete:
8 Toes-to-bars