WORKOUT
6min AMRAP in Pairs
10x Power Snatch
30x Double Unders
Rest 2mins
6min AMRAP
10x DB Thruster
10x Ring Row
Rest 2mins
6min AMRAP
10m DB Overhead Walking Lunge
30x Sit Ups
6min AMRAP in Pairs
10x Power Snatch
30x Double Unders
Rest 2mins
6min AMRAP
10x DB Thruster
10x Ring Row
Rest 2mins
6min AMRAP
10m DB Overhead Walking Lunge
30x Sit Ups