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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
September 15, 2025
Tara ORourke
Tuesday
Tara ORourke
September 15, 2025

Tuesday

Tara ORourke
September 15, 2025

WORKOUT

5x Rounds
8x Power Clean 60kgs
8x Kettlebell Box Step Over 32/24kgs
100m Overhead KB Carry

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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