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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
August 5, 2025
Tara ORourke
Wednesday
Tara ORourke
August 5, 2025

Wednesday

Tara ORourke
August 5, 2025

STRENGTH

Handstand Walk Practice
15mins

WORKOUT

For Time:
750/500m Row
50x Wall Ball 6kg
2km Bike
25x Wall Ball 9kg

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Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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