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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
July 6, 2025
Tara ORourke
Monday
Tara ORourke
July 6, 2025

Monday

Tara ORourke
July 6, 2025

WORKOUT

17min AMRAP
3x Bar Muscle Up
7x Deadball Over Shoulder
40x Double Under

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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