WORKOUT 
In Pairs 
6min AMRAP 
10x Deadlift 
20 cal Bike 
Rest 3mins
6min AMRAP 
10x Push Jerk 
50x Double Unders
Rest 3mins
6min AMRAP 
20X DB Thruster 
10x Burpee Over DB
WORKOUT 
In Pairs 
6min AMRAP 
10x Deadlift 
20 cal Bike 
Rest 3mins
6min AMRAP 
10x Push Jerk 
50x Double Unders
Rest 3mins
6min AMRAP 
20X DB Thruster 
10x Burpee Over DB