WORKOUT
In Pairs
6min AMRAP
10x Deadlift
20 cal Bike
Rest 3mins
6min AMRAP
10x Push Jerk
50x Double Unders
Rest 3mins
6min AMRAP
20X DB Thruster
10x Burpee Over DB
WORKOUT
In Pairs
6min AMRAP
10x Deadlift
20 cal Bike
Rest 3mins
6min AMRAP
10x Push Jerk
50x Double Unders
Rest 3mins
6min AMRAP
20X DB Thruster
10x Burpee Over DB