Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
June 4, 2025
Tara ORourke
Thursday
Tara ORourke
June 4, 2025

Thursday

Tara ORourke
June 4, 2025

WORKOUT

6min Max Distance
Row
Rest 2mins
6min AMRAP
10m KB Walking Lunge
15x Handstand Push Ups
Rest 2mins
6min Max Distance
Bike
Rest 2mins
6min AMRAP
20x Wall Ball
30x V-Up

Newer PostFriday
Older PostWednesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace