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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
July 2, 2025
Tara ORourke
Thursday
Tara ORourke
July 2, 2025

Thursday

Tara ORourke
July 2, 2025

STRENGTH

Handstand Walking Practice
10mins

WORKOUT

In Pairs
15x Wall Walk Ups
30x Power Snatch @80%
1.6km
30x Power Snatch
15x Wall Walk Up

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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