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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
June 25, 2025
Tara ORourke
Thursday
Tara ORourke
June 25, 2025

Thursday

Tara ORourke
June 25, 2025

STRENGTH

Deadlift
5x3

WORKOUT

For Time:
12,9,6
Hang Power Clean 60kgs
15x Box Jump

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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