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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
June 2, 2025
Tara ORourke
Tuesday
Tara ORourke
June 2, 2025

Tuesday

Tara ORourke
June 2, 2025

STRENGTH

Front Squat
7x1

WORKOUT

21,15,9
Toes to Bar
Hang Clean 40kgs
30m Farmers Carry

Newer PostWednesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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