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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
May 24, 2025
Tara ORourke
Monday
Tara ORourke
May 24, 2025

Monday

Tara ORourke
May 24, 2025

STRENGTH

Clean
5x3

Clean Pull
4x3

WORKOUT

8min AMRAP
12x Pistol
1x Turkish Get Up (each side)

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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