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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
April 7, 2025
Tara ORourke
Monday
Tara ORourke
April 7, 2025

Monday

Tara ORourke
April 7, 2025

STRENGTH

Clean
5x2

WORKOUT

2x Rounds for Time
120x Double Unders
30x KB Lunge
20x HSPU

Newer PostTuesday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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