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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
March 9, 2025
Tara ORourke
Monday
Tara ORourke
March 9, 2025

Monday

Tara ORourke
March 9, 2025

WORKOUT

25.2

12min Cap
21x Pull Ups
42x Double Unders
21x Thursters 30/40kgs
18x Chest to Bar Pull Ups
36x Double Unders
18x Thrusters 34/52kgs
15x Bar Muscle Up
30x Double Unders
15x Thursters 38/61kgs

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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