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Who We Are
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
March 31, 2025
Tara ORourke
Wednesday
Tara ORourke
March 31, 2025

Wednesday

Tara ORourke
March 31, 2025

STRENGTH

Farmers Carry
6m As Heavy As Possible

WORKOUT

2x Rounds
Each for time
Row 300m
20x Burpees

Air Bike 750m
20x Burpees

Newer PostThursday
Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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