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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
March 30, 2025
Tara ORourke
Tuesday
Tara ORourke
March 30, 2025

Tuesday

Tara ORourke
March 30, 2025

WORKOUT

EMOM 5x Rounds
5x Strict Pull Up
6x DB Snatch
10x GHD Sit Up
1x Power Clean

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Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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