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WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
December 2, 2025
Tara ORourke
Thursday
Tara ORourke
December 2, 2025

Thursday

Tara ORourke
December 2, 2025

STRENGTH

Snatch
20mins to build to 2RM

WORKOUT

Annie
50,40,30,20,10
Double Under
Sit Up

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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