Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
January 28, 2025
Tara ORourke
Thursday
Tara ORourke
January 28, 2025

Thursday

Tara ORourke
January 28, 2025

WORKOUT

4x Rounds
1min Stations for Max Reps
Strict HSPU
Farmers Carry 5m
Deadball Over Shoulder
Rope Climb
Strict Ring Pull Ups
Rest

Newer PostFriday
Older PostWednesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace