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Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
July 29, 2024
Tara ORourke
Tuesday
Tara ORourke
July 29, 2024

Tuesday

Tara ORourke
July 29, 2024

WORKOUT

4x 3min AMRAP
5x Deadlift
6x Burpee Over Bar
7x V-Up
1min Rest

Plank 2x 1:30min

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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