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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
July 30, 2024
Tara ORourke
Wednesday
Tara ORourke
July 30, 2024

Wednesday

Tara ORourke
July 30, 2024

STRENGTH

Power Snatch
5,3,2,2,1,1,1

WORKOUT

For Time
1km Row

Newer PostThursday
Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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