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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
August 28, 2023
Tara ORourke
Tuesday
Tara ORourke
August 28, 2023

Tuesday

Tara ORourke
August 28, 2023

WORKOUT

For Time:
15x Clean 30/25kgs
15x Pull Up
12x Clean 35/30kgs
12x Pull Up
9x Clean 40/35kgs
9x Chest to Bar
6x Clean 45/40kgs
6x Chest to Bar
3x Clean 50/45kgs
3x Bar Muscle Up

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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