WORKOUT
For Time:
15x Clean 30/25kgs
15x Pull Up
12x Clean 35/30kgs
12x Pull Up
9x Clean 40/35kgs
9x Chest to Bar
6x Clean 45/40kgs
6x Chest to Bar
3x Clean 50/45kgs
3x Bar Muscle Up
For Time:
15x Clean 30/25kgs
15x Pull Up
12x Clean 35/30kgs
12x Pull Up
9x Clean 40/35kgs
9x Chest to Bar
6x Clean 45/40kgs
6x Chest to Bar
3x Clean 50/45kgs
3x Bar Muscle Up