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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
December 17, 2023
Tara ORourke
Monday
Tara ORourke
December 17, 2023

Monday

Tara ORourke
December 17, 2023

STRENGTH

Snatch Balance
6x2

WORKOUT

3x Rounds
10cals
16x KB Snatch
10x Toes to bar
Rest 1min Between Rounds

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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