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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
January 26, 2023
Tara ORourke
Friday
Tara ORourke
January 26, 2023

Friday

Tara ORourke
January 26, 2023

WORKOUT

8min AMRAP
3x HSPU
3x Clean (70/55)
6x HSPU
3x Clean
9x HSPU
3x Clean
12x HSPU
6x Clean
15x HSPU
6x Clean
18x HSPU  
6x Clean  
21x HSPU
9x Clean
………

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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