WORKOUT
7min AMRAP
Wall Walk Up
3,6,9,12,15..
Double Under
30,60,90,120,150..
Rest 3mins
7min AMRAP
3,6,9,12,15.....
DB Snatch (each Arm)
Toes to bar
7min AMRAP
Wall Walk Up
3,6,9,12,15..
Double Under
30,60,90,120,150..
Rest 3mins
7min AMRAP
3,6,9,12,15.....
DB Snatch (each Arm)
Toes to bar