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About
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Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
July 18, 2022
Tara ORourke
Tuesday
Tara ORourke
July 18, 2022

Tuesday

Tara ORourke
July 18, 2022

WORKOUT

teams of 2
for Time:
50x Deadlifts
40x Calories
30x Syncro Sit Ups
20x Pull Ups
30x Syncro Sit Ups
40x Calories
50x Deadlift

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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