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About
What We Do
Who We Are
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Olympic Weightlifting
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Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
July 8, 2021
Tara ORourke
Friday
Tara ORourke
July 8, 2021

Friday

Tara ORourke
July 8, 2021

STRENGTH

Handstand Walk Practice

WORKOUT

10min AMRAP
50x Double Unders
750m Air Bike

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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