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What We Do
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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tara ORourke
June 29, 2021

Wednesday

Tara ORourke
June 29, 2021

STRENGTH

Snatch
5,3,2,2,1,1,1

WORKOUT

5x Rounds for time
11x Overhead Squats 50/40
11x Burpees Over Bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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