Kia Ora team!!
Beach WOD will be meeting at the end of Moana Street beach access by the sand dunes.
Paris Dalrymple-Mortleman will be taking you for the session as I’m off for a hunting trip this weekend so be nice and have fun!!
BEACH SESSION
24min AMRAP
In Pairs going 1 for 1
12x Jumping Lunges
26x DB Snatch
1x Sand Dune Sprint
