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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
October 13, 2021
Tara ORourke
Thursday
Tara ORourke
October 13, 2021

Thursday

Tara ORourke
October 13, 2021

WORKOUT

In Pairs going round for round
24min AMRAP
4x Clean
6x Push Jerk
8x Front Squat
200m Run

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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