Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
October 12, 2021
Tara ORourke
Wednesday
Tara ORourke
October 12, 2021

Wednesday

Tara ORourke
October 12, 2021

STRENGTH

Pull Ups
5x Max reps

WORKOUT

Tabata 8x Rounds 20on 10 off
Pull Ups
Double Unders
Push Ups

Finisher

50x V-Ups

208259611_1179511459183601_115809548365435195_n.jpeg
Newer PostThursday
Older PostTuesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace