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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
June 2, 2020
Tara ORourke
Wednesday
Tara ORourke
June 2, 2020

Wednesday

Tara ORourke
June 2, 2020

STRENGTH

Clean
5,3,2,2,1,1,1

WORKOUT

8min AMRAP

8x Clean

8x Goblet Squat

8x Burpee Over the Bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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