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About
What We Do
Who We Are
Where to Start
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Workout of the Day
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wednesday
June 2, 2020
Tara ORourke
Wednesday
Tara ORourke
June 2, 2020

Wednesday

Tara ORourke
June 2, 2020

STRENGTH

Clean
5,3,2,2,1,1,1

WORKOUT

8min AMRAP

8x Clean

8x Goblet Squat

8x Burpee Over the Bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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