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What We Do
Who We Are
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
June 1, 2020
Tara ORourke
Tuesday
Tara ORourke
June 1, 2020

Tuesday

Tara ORourke
June 1, 2020

STRENGTH

Deadlift
6x3

Superset with

Handstand Push Ups

WORKOUT

3x Rounds for time
20x Kettlebell Snatch
20x V-Ups
20x Box Jump Overs

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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