Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Monday
May 3, 2020
Tara ORourke
Monday
Tara ORourke
May 3, 2020

Monday

Tara ORourke
May 3, 2020

STRENGTH

5x Max Rep
Strict Handstand Push Up

WORKOUT

5x Rounds for Time
25x Goblet Squats
10m Handstand Walk
10x 10m Shuttle Runs

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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