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Who We Are
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
May 11, 2020
Tara ORourke
Tuesday
Tara ORourke
May 11, 2020

Tuesday

Tara ORourke
May 11, 2020

STRENGTH

Clean + Front Squat + Jerk
5x (1+4+1)

WORKOUT

10x Rounds for time
10x KettleBell Swings
25x Double Unders

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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