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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Saturday
November 20, 2020
Tara ORourke
Saturday
Tara ORourke
November 20, 2020

Saturday

Tara ORourke
November 20, 2020

Barbell Club

Snatch
1RM

Back Squat
5x7

Load scores and results to Beyond the Whiteboard HERE

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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