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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
November 16, 2020
Tara ORourke
Tuesday
Tara ORourke
November 16, 2020

Tuesday

Tara ORourke
November 16, 2020

STRENGTH

Split Jerk
2x reps
EMOM 10mins

Skin the Kat
4x 3

WORKOUT

5x Rounds each for time
4x Power Clean
200m Sprint
rest 1min between rounds

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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