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About
What We Do
Who We Are
Where to Start
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Workout of the Day
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
August 26, 2019
Tara ORourke
Tuesday
Tara ORourke
August 26, 2019

Tuesday

Tara ORourke
August 26, 2019

At Home Workout


For Time:
200x Skips
100x Air Squats
30sec Plank
100x Skips
50x Air Squats
1min Plank

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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