WORKOUT
In Pairs All going Round for Round
8min AMRAP
20x Double Unders
6x Power Snatch 50/35kgs
Rest 2mins
8min AMRAP
10/8cal Air Bike
8x Double Dumbbell Hang Clean & Jerk 20/15kgs
Rest 2mins
8min AMRAP
20x Double Unders
10x Overhead Squats 50/35kgs