WORKOUT
In Pairs
30x Toes to Bar
30x Power Clean
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x Push Jerk
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x P. Clean & Jerk
1.3/1km Row
35min Cap
In Pairs
30x Toes to Bar
30x Power Clean
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x Push Jerk
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x P. Clean & Jerk
1.3/1km Row
35min Cap