The Wild Sauna
Wild Apparel
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
May 18, 2026
Tara ORourke
Tuesday
Tara ORourke
May 18, 2026

Tuesday

Tara ORourke
May 18, 2026

WORKOUT

In Pairs

30x Toes to Bar
30x Power Clean
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x Push Jerk
1.3/1km Row
Rest 3mins
30x Toes to Bar
30x P. Clean & Jerk
1.3/1km Row
35min Cap

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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