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WILD STRENGTH & CONDITIONING

Otaki Open T-Shirts
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
January 26, 2026
Tara ORourke
Tuesday
Tara ORourke
January 26, 2026

Tuesday

Tara ORourke
January 26, 2026

MASTERS LEAGUE WOD

6mins to Find
2RM Deadlift

10mins to complete
21,15,12,9
Ground to Overhead 25kgs
Burpee Over Bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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