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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
September 9, 2025
Tara ORourke
Thursday
Tara ORourke
September 9, 2025

Thursday

Tara ORourke
September 9, 2025

STRENGTH

Back Squat
6x2

WORKOUT

Pick you adventure
200x Double Under
80x Pistol Squat
40x Push Up

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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