Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
September 28, 2025
Tara ORourke
Tuesday
Tara ORourke
September 28, 2025

Tuesday

Tara ORourke
September 28, 2025

STRENGTH

Push Press
6x3 @

WORKOUT

8min AMRAP
2 Wall Walks
4 Burpee Box Jumps 30/24
6 Shoulder-to-Overheads, 70/47.5kgs

Older PostMonday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace